---------- Forwarded message ----------
From: Daily Diabetic Recipe <dgm-lists@diabeticgourmet.com>
Date: Tue, Dec 7, 2010 at 1:05 PM
Subject: Daily Diabetic Recipe - 12.04.10 - DiabeticGourmet.com
To: palashbiswaskl@gmail.com
DAILY DIABETIC RECIPE -- December 04, 2010 - DailyDiabeticRecipe.com
=========================
Visit Diabetic Gourmet Magazine at http://diabeticgourmet.com
See us on Twitter: http://twitter.com/diabeticgourmet
Special offers for readers: http://diabeticgourmet.com/offers
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TO MANAGE YOUR DIABETES
Monitor your blood sugar for better control
with a free cookbook, tools and products.
- Free Blood Sugar Tracker for your computer
- Free Cookbook: "The Best of Diabetic Connect Low-Carb Recipes"
- Top-quality meter with fast results
While supplies last. See if you qualify at:
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BISTRO STEAK
Yield: 6 servings
Source: "Mr. Food Every Day's a Holiday Diabetic Cookbook"
Info: http://diabeticgourmet.com/book_archive/details/89.shtml
INGREDIENTS
- 1-1/2 pounds 1-inch-thick bone-less beef top sirloin steak
- 2 tablespoons light mayonnaise
- 1 tablespoon Dijon-style mustard
- 1 teaspoon dried tarragon
- 1/4 teaspoon black pepper
DIRECTIONS
Preheat the broiler. Coat a broiler pan or rimmed baking sheet
with nonstick cooking spray. Place the steak on the broiler pan.
In a small bowl, combine the remaining ingredients;
mix well. Spread the mixture over the steak, coating well.
Broil for 12 to 15 minutes for medium-rare, or to desired
doneness beyond that, turning halfway through the cooking.
Thinly slice and serve.
Nutritional Information Per Serving (1/6 of recipe):
Calories: 158, Fat: 7 g, Cholesterol: 66 mg, Sodium: 149 mg,
Carbohydrate: 1 g, Dietary Fiber: 0 g, Sugars: 0 g, Protein: 22 g
Diabetic Exchanges: 3 Lean Meat
View great HOLIDAY recipes at:
http://diabeticgourmet.com/recipes/Holidays_and_Special_Occasions
RECIPE FROM THE ARCHIVE:
Fresh Fruit Clafouti
http://diabeticgourmet.com/recipes/html/387.shtml
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ABOUT THIS EMAIL: This is an opt-in mailing list published by Diabetic Gourmet Magazine. One email is sent daily with one diabetic-friendly recipe. This is a sponsor-supported dispatch, so please take a few minutes to learn about the sponsors that make this possible by contacting them or visiting their websites. DO NOT REPLY TO THIS E-MAIL. This e-mail address is only used by our automated system.
Diabetic Gourmet Magazine: http://DiabeticGourmet.com
Want more recipes? Visit http://diabeticgourmet.com/recipes
Swap/share recipes at http://diabeticcommunity.com
Follow us on Twitter: http://twitter.com/diabeticgourmet
Diabetic Gourmet Cookbook: http://DiabeticGourmetCookbook.com
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http://diabeticgourmet.com/lists/manager.cgi?action=delete&email=palashbiswaskl%40gmail.com&group1=Daily_Diabetic_Recipe
Important Note, Disclaimer & Copyright: Not all recipes are appropriate for all people. Make sure a recipe is appropriate for your meal plan. Information provided is for informational purposes only and is not a substitute for professional medical advice. Only your healthcare provider should diagnose your healthcare problems and prescribe treatment. By reading and subscribing to this dispatch you agree that the publisher can in no way be held liable for any damages that result from information provided herein and agree to the terms outlined at the Publisher website. Content that appears courtesy of specific authors and publishers are the property of those parties. No content may be reproduced or distributed in any format for any purpose other than personal, individual use.
HOW TO ADVERTISE
---------------------------------
For information on advertising in email newsletters, dispatches,
and other creative advertising opportunities with Diabetic
Gourmet Magazine, please visit our online media kit at
http://capcomarketing.com/mediakit
Daily Diabetic Recipe (c) copyright 2010. Diabetic Gourmet (R).
From: Daily Diabetic Recipe <dgm-lists@diabeticgourmet.com>
Date: Tue, Dec 7, 2010 at 1:05 PM
Subject: Daily Diabetic Recipe - 12.04.10 - DiabeticGourmet.com
To: palashbiswaskl@gmail.com
DAILY DIABETIC RECIPE -- December 04, 2010 - DailyDiabeticRecipe.com
=========================
Visit Diabetic Gourmet Magazine at http://diabeticgourmet.com
See us on Twitter: http://twitter.com/diabeticgourmet
Special offers for readers: http://diabeticgourmet.com/offers
---- Advertisement --------------
FREE COOKBOOK AND TOOLS
TO MANAGE YOUR DIABETES
Monitor your blood sugar for better control
with a free cookbook, tools and products.
- Free Blood Sugar Tracker for your computer
- Free Cookbook: "The Best of Diabetic Connect Low-Carb Recipes"
- Top-quality meter with fast results
While supplies last. See if you qualify at:
http://diabeticnetwork.com/tools
---- End of Advertisement -------
BISTRO STEAK
Yield: 6 servings
Source: "Mr. Food Every Day's a Holiday Diabetic Cookbook"
Info: http://diabeticgourmet.com/book_archive/details/89.shtml
INGREDIENTS
- 1-1/2 pounds 1-inch-thick bone-less beef top sirloin steak
- 2 tablespoons light mayonnaise
- 1 tablespoon Dijon-style mustard
- 1 teaspoon dried tarragon
- 1/4 teaspoon black pepper
DIRECTIONS
Preheat the broiler. Coat a broiler pan or rimmed baking sheet
with nonstick cooking spray. Place the steak on the broiler pan.
In a small bowl, combine the remaining ingredients;
mix well. Spread the mixture over the steak, coating well.
Broil for 12 to 15 minutes for medium-rare, or to desired
doneness beyond that, turning halfway through the cooking.
Thinly slice and serve.
Nutritional Information Per Serving (1/6 of recipe):
Calories: 158, Fat: 7 g, Cholesterol: 66 mg, Sodium: 149 mg,
Carbohydrate: 1 g, Dietary Fiber: 0 g, Sugars: 0 g, Protein: 22 g
Diabetic Exchanges: 3 Lean Meat
View great HOLIDAY recipes at:
http://diabeticgourmet.com/recipes/Holidays_and_Special_Occasions
RECIPE FROM THE ARCHIVE:
Fresh Fruit Clafouti
http://diabeticgourmet.com/recipes/html/387.shtml
---- Advertisements --------------
LOOKING FOR A
SWEET STOCKING STUFFER?
CandyS Sucralose is a zero calorie, zero carb
liquid sweetener for diabetics and dieters.
CandyS Drops comes in a convenient 200-drop bottle,
equal to 3-cups of sugar, and it is small enough to
fit in a pocket or purse (or Christmas stocking!).
CandyS has no aftertaste or preservatives
and only costs $2.95 per bottle.
Find out more and take advantage of our
special free shipping offer by visiting:
http://www.CandySdrops.com
---- End of Advertisements -------
ABOUT THIS EMAIL: This is an opt-in mailing list published by Diabetic Gourmet Magazine. One email is sent daily with one diabetic-friendly recipe. This is a sponsor-supported dispatch, so please take a few minutes to learn about the sponsors that make this possible by contacting them or visiting their websites. DO NOT REPLY TO THIS E-MAIL. This e-mail address is only used by our automated system.
Diabetic Gourmet Magazine: http://DiabeticGourmet.com
Want more recipes? Visit http://diabeticgourmet.com/recipes
Swap/share recipes at http://diabeticcommunity.com
Follow us on Twitter: http://twitter.com/diabeticgourmet
Diabetic Gourmet Cookbook: http://DiabeticGourmetCookbook.com
To SUBSCRIBE or UNSUBSCRIBE visit http://DailyDiabeticRecipe.com or follow this automatic REMOVAL link:
http://diabeticgourmet.com/lists/manager.cgi?action=delete&email=palashbiswaskl%40gmail.com&group1=Daily_Diabetic_Recipe
Important Note, Disclaimer & Copyright: Not all recipes are appropriate for all people. Make sure a recipe is appropriate for your meal plan. Information provided is for informational purposes only and is not a substitute for professional medical advice. Only your healthcare provider should diagnose your healthcare problems and prescribe treatment. By reading and subscribing to this dispatch you agree that the publisher can in no way be held liable for any damages that result from information provided herein and agree to the terms outlined at the Publisher website. Content that appears courtesy of specific authors and publishers are the property of those parties. No content may be reproduced or distributed in any format for any purpose other than personal, individual use.
HOW TO ADVERTISE
---------------------------------
For information on advertising in email newsletters, dispatches,
and other creative advertising opportunities with Diabetic
Gourmet Magazine, please visit our online media kit at
http://capcomarketing.com/mediakit
Daily Diabetic Recipe (c) copyright 2010. Diabetic Gourmet (R).
--
Palash Biswas
Pl Read:
http://nandigramunited-banga.blogspot.com/
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